So, You Want your
Ass To Grow...
Developing a nice rear end entails more than doing hip thrusts for 30 minutes while you’re looking at your phone. The idea is to develop your legs with your glutes or else you’ll end up looking like a basic garden-variety OnlyFans girl with disproportionate features.
How do you say that you’re basic without saying “I’m basic”; do some hip thrusts.
Stop the madness with the hip thrusts. Try other activities that engage lower body muscle groups. Change it up. Keep your body guessing.
